Dietary supplements confer with any health products that could supplement our diet. Some of them are vitamins, minerals, amino acids, useful enzymes, Probiotics, herbal medicines, glandular extracts and dietary fibers etc.
The consumption of dietary supplements is rising every year. Whereas many people consider that slimming pills could heal their health or prevent certain diseases, some consumer groups or medical experts have warned that weight loss pills can possibly be dangerous. So, the question is: are weight loss pills really dangerous? Unfortunately, the question does not need a simple answer.
Dietary supplements, by its broad definition, include thousands of different products. In 2004, Critics listed 12 probably dangerous dietary supplements. A great many of them are herbal additives. A few of these herbs happen to being used by herbalists for hundreds of years and therefore are considered safe. However, whenever the active substances of these herbs are extracted in pure or concentrated form and consumed over prolonged period, they are often dangerous to many people.
Many weight loss pills which can include the right vitamins and minerals are at ease and might supplement exactly what is missing in one’s diet. However, even the benign supplement can become dangerous in overdose. In local news, a woman was reported to present her two teenage daughters mega dose of a vitamin for prolonged period, assuming that the supplement works for your skills. Both complained of acute liver failure and maybe required a liver transplant to fix her life. Vit a is not dangerous but mega dose of vit a is hepatotoxic. In such cases, ignorance itself is dangerous!
The quality of nutritional supplement is likewise an important factor. The people of contaminations, namely heavy rocker, drugs, and toxic substances could make a benign supplement dangerous. One example is the presence of microcystin toxin in blue green algae weight loss pills. Microcystins are natural toxins from certain strains of blue green algae which can cause liver damage and liver tumors. In accordance with the research conducted by Health Canada, only a single strain of blue green algae, Spirulina, is totally free from microcystins as Spirulina is harvested from controlled ponds. Almost all of the non-Spirulina blue green algae supplements are contaminated by microcystins, especially those harvested from natural lakes. Daily consumption of these dietary supplements would exceed the acceptable measure of microcystin intake established by Health Canada and WHO.
Good manufacturing practice (GMP) is yet another key factor to guard the true quality and safety of slimming pills. Nutritional supplement manufacturers in compliance of GMP standards must test the identity of raw materials, implement a top quality control unit, provide date of expiration regarding the finished products, maintain good records of batch production and written procedures, and hire personnel that are trained to understand and follow GMP. This practice can save money chance of having batch to batch variation in strength, composition, purity and quality of finished products.
To sum up, although most slimming pills are at ease when eaten as per the label, customers are advised to educate themselves before on the fat burners. And what are the the functions of such supplements? How long can i be taking them? Are they made from reputable companies in compliance of fantastic manufacturing practices? Never consume more than the recommended dose unless supervised by health care professionals. If you’re pregnant, breast feeding, or plagued by pre-existing medical issues, you should also take extra precaution and visit your doctors or nutritionists.
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