Top 10 Healthiest Vegetables In The World
a-carotene Antioxidant b-carotene Beet green Broccoli carotenes Chicory Chinese cabbage Collards green copper flavonoids folate Healthiest healthiest fruits healthiest vegetables indole-3-carbinol Leaf lettuce leafy vegetable lutein magnesium manganese Most Healthy Napa cabbage omega-3 fatty acids Parsley potassium Romaine lettuce Spinach sulforaphane thiocyanates Viatamins vitamin A vitamin B2 vitamin c vitamin e vitamin K Watercress Zea-xanthin Zinc
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